Our Pilates Classes

REFORM

Our signature class on the Pilates Reformer that provides you with a total-body high intensity, low impact workout, combining cardio and strength training to help improve endurance, flexibility and overall strength. The lights are low, the music is high. Your trainer will push you through slow and controlled movements sequenced to get your muscles to that quivering state. Our signature moves can be amplified or modified to accommodate your individual goals.

levels: beginner & all levels

RISE + GRIND

Get your morning started with energy and enthusiasm, whether you’re an avid early bird or a snooze button devotee. This class will help you create an upbeat morning routine that sets you up for your best day. Expect to sweat, tone, sculpt your entire body and feel energized from head to toe!

levels: beginner & all levels

IS THIS YOU?

  • I am ready to look and feel my very best, physically and mentally!

  • I am committed to make lasting and real change through commitment and discipline.

  • I am excited to have a supportive environment that challenges me and holds me accountable.

  • I am grateful for this opportunity to improve my body and mind.