Our Classes

REFORM

Our signature class on the Pilates Reformer that provides you with a total-body high intensity, low impact workout, combining cardio and strength training to help improve endurance, flexibility and overall strength. The lights are low, the music is high. Your trainer will push you through slow and controlled movements sequenced to get your muscles to that quivering state. Our signature moves can be amplified or modified to accommodate your individual goals.

levels: beginner & all levels

RISE + GRIND

Get your morning started with energy and enthusiasm, whether you’re an avid early bird or a snooze button devotee. This class will help you create an upbeat morning routine that sets you up for your best day. Expect to sweat, tone, sculpt your entire body and feel energized from head to toe!

levels: beginner & all levels

BARRE

Discover the perfect blend of Pilates, ballet, and strength training with our Barre classes! This high-energy, low-impact workout focuses on small, controlled movements to sculpt and tone your entire body. Combining elements of dance, cardio, and mindfulness, Barre helps improve posture, flexibility, and core strength—all set to energizing music.

Whether you’re a beginner or a seasoned fitness enthusiast, Barre offers a fun and challenging way to build strength and confidence.

levels: beginner & all levels

BALANCE + BLOOM

A gentle, strength-building Reformer Pilates class designed to support every stage of life.

For Prenatal Clients: Enhance stability, relieve tension, and prepare your body for birth with controlled, pregnancy-safe movements on the reformer.

For Active Agers (65+): Improve posture, flexibility, and strength to support longevity and confidence in everyday movement. 

levels: prenatal & 65+

CHAIR SCULPT

A Pilates Chair-Only Workout

A high-intensity, full-body Pilates class using only the Pilates Chair, no reformer needed! This workout targets every muscle, but the booty and core burn will take things to the next level. Expect controlled movements, dynamic strength work and balance challenges that will leave you sculpted, strong and shaking in the best way.

  • LOCATED INSIDE B-FIT

level: all levels

IS THIS YOU?

  • I am ready to look and feel my very best, physically and mentally!

  • I am committed to make lasting and real change through commitment and discipline.

  • I am excited to have a supportive environment that challenges me and holds me accountable.

  • I am grateful for this opportunity to improve my body and mind.